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Strengthen your abs
Learn the basics of the Essentrics workout and knowledge of anatomy (including knowledge of connective tissue)
including downloadable music Release: Spring 2023
but also more flexibility
beginning athletes
TEACHERS | Pre-Choreographed Workout 13 Strengthen your absDigital PRE CHOREOGRAPHED WORKOUT 13 AGING BACKWARDS FULL BODY WORKOUT NEW: This is a digital product! After purchase you will immediately receive the link that will give you online access to this Pre Choreographed Workout on our brand new online Essentrics Academy. Didn't receive an email? Check your spam folder. Do you have any questions? Email us at training. eu@essentrics. com This Essentrics Aging Backwards workout with Master Trainer Jenny
